Booking

As of July 2026, Sara is accepting new clients.

Please email her to schedule your free consult, with no obligation. No spammy weird emails or phone calls either. Please plan for 30 mins or less.

Email: info@strengthtrainingwithsara.com

Email template:

“Heyyo,

I’m ( name ), and I’m interested in learning more about personal training. I am interested in ( individual, 2-person, or semi-private ) personal training. I would like to schedule a time to chat about what I’m looking for and see if we’re a fit.

I’m available to chat on ( 00/00/00 ) between ( 00:00 ) and ( 00:00 ). I would like this to be a ( phone call or zoom ). I am also available (insert 2 more days & times).

Thank you,

( name and optional pronouns )”

About

Sara got into the fitness industry after getting into climbing and very quickly busting her ACL.

In attempts to get better beyond physical therapy, she got connected with a personal trainer, and fell in love with the industry! She went on to run a gym for two years, and in 2026 earned her personal training certification!

She is building her client list and is accepting new in-person clients in Denver, CO. Please email if you are looking for online-only coaching.

Pricing

Individual personal training: $100/per hour. Pay as you go. Recommended 1x a week.

2-person personal training: $150/per hour for you both. Recommended 1x a week.

Semi-private personal training: $75/per hour, each. You do not need to bring people. You may not see the same people each time. You will still receive individualized training. Perfect if you’re looking for a more cost-effective option, while still receiving individualized programming.

Sliding Scale

As of July 2026, there are two individual sliding scale personal training spots available. These spots are available only to those who are experiencing undue financial hardship. If the rates are difficult, but not out-of-reach, sliding scale is not for you.

If you are interested in the sliding scale spot, please email me with your request. You do not need to share details, just simply state you are looking to see if there are any sliding scale spots available. This is a good-faith system and is subjected to change if necessary. Sliding scale is only applicable for individual personal training, and is not to be combined with 2-Person or semi-private personal training. Sliding scale is $60/per session. Sliding scale is pay-as-you-go, however, due to demand, if you do not book for more than a month without notice, your spot will become available to the public. Thank you for your understanding.

Sara is a NASM Certified Personal Trainer.